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25 min BarWorks w/ Maya - 2/6/24

BarWorks • 25m

Join Maya for a quick full-body workout that gets it all in! Exercises include: arms without weights, standing legs, push-ups, plank work, C-curve abs, and more. Recommended equipment: chair or stool, Pilates ball

Tags
Legs, Arms, Butt, Core, Energize, Sweaty, Strong, BarWorks, Maya Magennis, 25 min

Recordings

  • 25 min BarWorks w/ Maya - 1/16/24
    27:38
    25 min BarWorks w/ Maya - 1/16/24
    7 months ago

    25 min BarWorks w/ Maya - 1/16/24

    7 months ago

    Join Maya for a quick full-body workout including exercises for the arms, legs, side glutes, deep core, and more! Recommended equipment: 1-3 lb hand weights.

  • 25 min BarWorks w/ Maya - 1/9/24
    25:33
    25 min BarWorks w/ Maya - 1/9/24
    7 months ago

    25 min BarWorks w/ Maya - 1/9/24

    7 months ago

    Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Recommended equipment: 1-3 lb hand weights, Pilates ball

  • 25 min BarWorks w/ Maya - 1/2/24
    26:08
    25 min BarWorks w/ Maya - 1/2/24
    7 months ago

    25 min BarWorks w/ Maya - 1/2/24

    7 months ago

    Join Maya for a full body workout targeting your core, inner thighs, and glutes. Recommended equipment: 1-3 lb hand weights, Pilates ball

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