Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

25 min BarWorks w/ Maya - 2/22/24

BarWorks • 24m

Recordings

  • 25 min BarWorks w/ Maya - 2/15/24

    5 months ago

    Join Maya for a full-body workout sculpting your arms, legs, booty, and core! Exercises include: arms with weights, standing legs with a sliding disc, plank work, side booty, abs, and more. Recommended props: 1-3 lb hand weights, sliding disc or substitute (socks on hard floor, paper plate on car...

  • 25 min BarWorks w/ Maya - 2/8/24

    5 months ago

    Join Maya for a quick full-body workout targeting the legs, side abdominals, and side booty. Exercises include: arms with weights, standing legs with sliding disc, plank work, side booty, and more. Recommended equipment: 1-3 lb hand weights, sliding disc or substitute.

  • 25 min BarWorks w/ Maya - 2/1/24

    6 months ago

    Join Maya for a quick full-body barre workout targeting the legs, core, and booty. Exercises include: arms, standing legs, plank work, and abs on your back. Recommended props: chair or stool, 1-3 lb hand weights.

1 Comment