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25 min BarWorks w/ Maya - 2/13/24

BarWorks • 27m

Join Maya for a quick, full-body workout that gets it all in! Exercises include: arms with and without weights, standing legs, plank work, side booty, abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

Tags

Legs, Arms, Butt, Core, Hamstrings, Shoulders, Energize, Sweaty, Strong, BarWorks, Maya Magennis, 25 min

Recordings

25:52

25 min BarWorks w/ Maya - 2/6/24
11 months ago

25 min BarWorks w/ Maya - 2/6/24

11 months ago

Join Maya for a quick full-body workout that gets it all in! Exercises include: arms without weights, standing legs, push-ups, plank work, C-curve abs, and more. Recommended equipment: chair or stool, Pilates ball
27:38

25 min BarWorks w/ Maya - 1/16/24
12 months ago

25 min BarWorks w/ Maya - 1/16/24

12 months ago

Join Maya for a quick full-body workout including exercises for the arms, legs, side glutes, deep core, and more! Recommended equipment: 1-3 lb hand weights.
25:33

25 min BarWorks w/ Maya - 1/9/24
12 months ago

25 min BarWorks w/ Maya - 1/9/24

12 months ago

Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Recommended equipment: 1-3 lb hand weights, Pilates ball