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25 min BarWorks w/ Maya - 2/20/24

BarWorks • 27m

Recordings

  • 25 min BarWorks w/ Maya - 2/13/24

    8 months ago

    Join Maya for a quick, full-body workout that gets it all in! Exercises include: arms with and without weights, standing legs, plank work, side booty, abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

  • 25 min BarWorks w/ Maya - 2/6/24

    9 months ago

    Join Maya for a quick full-body workout that gets it all in! Exercises include: arms without weights, standing legs, push-ups, plank work, C-curve abs, and more. Recommended equipment: chair or stool, Pilates ball

  • 25 min BarWorks w/ Maya - 1/16/24

    9 months ago

    Join Maya for a quick full-body workout including exercises for the arms, legs, side glutes, deep core, and more! Recommended equipment: 1-3 lb hand weights.