25 min BarWorks w/ Maya - 2/1/24
BarWorks
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27m
Join Maya for a quick full-body barre workout targeting the legs, core, and booty. Exercises include: arms, standing legs, plank work, and abs on your back. Recommended props: chair or stool, 1-3 lb hand weights.
Recordings
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26:2211 months ago
25 min BarWorks w/ Maya - 1/25/24
11 months ago
Join Maya for a quick full-body workout for the arms, legs, glutes, and core. Exercises include arms without weights, body-weight core, legs with a slider, and side booty work. Recommended equipment: Slider (can use socks on hard floor, paper plate on carpet), 1-3 lb hand weights
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26:1311 months ago
25 min BarWorks w/ Maya - 1/18/24
11 months ago
Join Maya for a quick full body workout targeting the arms, legs, glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool.
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25:3512 months ago
25 min BarWorks w/ Maya - 1/11/24
12 months ago
Join Maya for a full body barre workout focused on the glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool
