Maya Magennis
3 Seasons
Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.
-
1:01:32Episode 1
60 min YogaWorks 2 w/ Maya - 9/10/25
Episode 1
Join Maya for a mindful intermediate-level practice to open your hamstrings and strengthen your core in preparation for arm balancing. Poses include: hamstring stretching, core work, sun salutations, standing poses, balance poses, Ardha Chandrasana (half moon pose), hip openers, arm balances, Eka...
-
1:02:09Episode 2
60 min YogaWorks 2 w/ Maya - 9/8/25
Episode 2
Join Maya for an alignment based practice focused on twisting. Poses include: sun salutations, standing poses, balance poses, core work, twists, Parivrtta Ardha Chandrasana (revolving half moon pose), inversions, Adho Mukha Vrksasana (handstand pose), backbends, and more. Recommended props: 1-2 y...
-
45 min YogaWorks All Levels w/ Maya - 9/7/25
Episode 3
Join Maya for an alignment-based all levels practice to open your hips and shoulders. Poses include: core work, sun salutations, lunge variations, balance poses, dolphin pose, seated twists, Purvottanasana variation (reverse table pose), hip openers, and more. Recommended props: 1-2 yoga blocks
-
1:02:09Episode 4
60 min YogaWorks 2 w/ Maya - 9/3/25
Episode 4
Join Maya for an alignment-based flow practice to stabilize your core in preparation for balance postures. Poses include: sun salutations, standing poses, Utthita Trikonasana (triangle pose), arm balances, Vasisthasana (side plank pose), standing twists, balance poses, core work, backbends, Parsv...
-
1:00:50Episode 5
60 min YogaWorks 2 w/ Maya - 9/1/25
Episode 5
Join Maya for an alignment based practice to open your hips and lengthen your hamstrings. Poses include: sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), balance poses, core work, hip openers, Svarga Dvijasana (bird of paradise pose), gentle backbends, twists, a...
-
45 min YogaWorks All Levels w/ Maya - 8/31/25
Episode 6
Join Maya for a mindful all-levels practice focused on creating space in your upper middle back and shoulders. Poses include: chest openers, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle), standing twists, core work, backbends, Dhanurasana (bow pose), hip openers, a...
-
1:02:28Episode 7
60 min YogaWorks 2 w/ Maya - 8/27/25
Episode 7
Join Maya for an alignment-based practice to open your shoulders and strengthen your core in preparation of inversions and backbends. Poses include: core work, lunge variations, sun salutations, balance poses, Vrksasana (tree pose), standing poses, Ardha Chandrasana (half moon pose), inversions, ...
-
1:04:01Episode 8
60 min YogaWorks 2 w/ Maya - 8/25/25
Episode 8
Join Maya for a mindful intermediate-level practice to lengthen and strengthen your side body. Poses include: hamstring stretches, sun salutations, standing poses, balance poses, Utthita Hasta Padangustasana (standing hamstring stretch pose), core work, arm balances, hip openers, and more. Recomm...
-
45 min YogaWorks All Levels w/ Maya - 8/24/25
Episode 9
Join Maya for an alignment-based well-rounded practice to strengthen your core and outer hips in preparation for balance postures. Poses include: core work, sun salutations, balance poses, Vrksasana (tree pose), standing poses, Garudasana (eagle pose), gentle backbends, twists, and more. Recommen...
-
1:02:27Episode 10
60 min YogaWorks 2 w/ Maya - 8/20/25
Episode 10
Join Maya for an alignment-based flow class focused on finding balance on your feet and hands. Poses include: sun salutations, standing poses, Utthita Trikonasana (triangle pose), balance poses, Ardha Chandrasana (half moon pose), core work, arm balances, Bakasana (crow pose), backbends, Ustrasan...
-
1:01:22Episode 11
60 min YogaWorks 2 w/ Maya - 5/18/25
Episode 11
Join Maya for a mindful intermediate-level practice to open your shoulders and strengthen your core for balance postures. Poses include: shoulder mobility, sun saluations, core work, lunge variations, balance poses, Virabhadrasana 3 (warrior 3 pose), backbends, Purvottanasana (reverse table pose)...
-
45 min YogaWorks All Levels w/ Maya - 8/17/25
Episode 12
Join Maya for an alignment-based all levels practice to strengthen your outer hips and core in preparation for Vasisthasana (side plank). Poses include: shoulder openers, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), balance poses, Vrksasana (tree pose), core...
-
1:02:52Episode 13
60 min YogaWorks 2 w/ Maya - 8/13/25
Episode 13
Join Maya for an alignment-based flow class to lengthen and strengthen your legs and develop core awareness. Poses include: Supta Padangusthasana (reclined hamstring stretch), lunge variations, sun salutations, standing poses, Malasana (full squat pose), core work, inversions, Ado Mukha Svanasana...
-
ENCORE: 5pm PDT YogaWorks 2 w/ Maya - Mon - 08/12/2025, 01:02:13
Episode 14
Align, shine, and connect with Maya! This 60-minute livestream class includes chat.
-
45 min YogaWorks All Levels w/ Maya - 8/10/25
Episode 15
Join Maya for an alignment-based all levels practice to open your hips and shoulders. Poses include: lunge variations, sun salutations, standing poses, Virabhadrasana 1 (warrior 1 pose), core work, gentle backbends, twists, and more. Recommended props: 1-2 yoga blocks
-
1:04:29Episode 16
60 min YogaWorks 2 w/ Maya - 8/6/25
Episode 16
Join Maya for an intermediate level flow practice to find length in your spine and strengthen your core. Poses include: sun salutations, standing poses, Utthita Trikonasana (triangle pose), core work, twisting postures, backbends, Dhanurasana (bow pose), seated hip openers, and more. Recommended ...
-
1:00:27Episode 17
60 min YogaWorks 2 w/ Maya - 8/4/25
Episode 17
Join Maya for an alignment-based flow class to lengthen and strengthen your legs. Poses include: hamstring stretches, sun salutations, standing poses, balance poses, Utthita Trikonasana (triangle pose), hip openers, core work, arm balances, Tolasana (scale pose), simple backbends, twists, and mor...
-
45 min YogaWorks All Levels w/ Maya - 8/3/25
Episode 18
Join Maya for a mindful all levels practice focused on opening your shoulders and strengthening your core. Poses include: core work, sun salutations, standing poses, balance poses, Virabhadrasana 1 (warrior 1 pose), twists, Parivrtta Trikonasana (twisting triangle pose), backbends, Dhanurasana (b...
-
1:03:23Episode 19
60 min YogaWorks 2 w/ Maya - 7/30/25
Episode 19
Join Maya for an alignment-based flow class to open your hips and strengthen your core. Poses include: lunge variations, sun salutations, balance poses, Vrksasana (tree pose), standing poses, Skandasana (side lunge pose), core work, inversions, Adho Mukha Vrksasana (handstand), hip openers, gentl...
-
1:02:00Episode 20
60 min YogaWorks 2 w/ Maya - 7/28/25
Episode 20
Align, shine, and connect with Maya! This 60-minute livestream class includes chat.
-
45 min YogaWorks All Levels w/ Maya - 7/27/25
Episode 21
Join Maya for a mindful all-levels practice to open and strengthen your outer hips. Poses include: sun salutations, lunge variations, standing poses, balance poses, Ardha Chandrasana (half moon pose), core work, Navasana (boat pose), backbends, bridge variations, twists, and more. Recommended pro...
-
1:04:29Episode 22
60 min YogaWorks 2 w/ Maya - 7/23/25
Episode 22
Join Maya for an alignment-based intermediate flow practice to open your hips and explore balance. Poses include: Supta Padangusthasana (reclined hamstring stretch), lunge variations, sun salutations, standing poses, balance poses, Utthita Trikonasana (triangle pose), core work, Navasana (boat po...
-
1:00:39Episode 23
60 min YogaWorks 2 w/ Maya - 7/21/25
Episode 23
Join Maya for an alignment-based flow practice to open your shoulders and strengthen your hips and core. Poses include: sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, balance poses, Garudasana (eagle pose), standing twists, simple backbends, suppour...
-
45 min YogaWorks All Levels w/ Maya - 7/20/25
Episode 24
Join Maya for a mindful all-levels practice to open and strengthen your hips. Poses include: lunge variations, sun salutations, standing poses, Virabhadrasana 2 (warrior 2 pose), sumo squats, core work, hip openers, prone backbends, Salabasana (locust pose), twists, and more. Recommended props: 1...