Maya Magennis

Maya Magennis

3 Seasons
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Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.

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Maya Magennis
  • 60 min YogaWorks 2 w/ Maya - 7/30/25

    Episode 1

    Join Maya for an alignment-based flow class to open your hips and strengthen your core. Poses include: lunge variations, sun salutations, balance poses, Vrksasana (tree pose), standing poses, Skandasana (side lunge pose), core work, inversions, Adho Mukha Vrksasana (handstand), hip openers, gentl...

  • 60 min YogaWorks 2 w/ Maya - 7/28/25

    Episode 2

    Align, shine, and connect with Maya! This 60-minute livestream class includes chat.

  • 45 min YogaWorks All Levels w/ Maya - 7/27/25

    Episode 3

    Join Maya for a mindful all-levels practice to open and strengthen your outer hips. Poses include: sun salutations, lunge variations, standing poses, balance poses, Ardha Chandrasana (half moon pose), core work, Navasana (boat pose), backbends, bridge variations, twists, and more. Recommended pro...

  • 60 min YogaWorks 2 w/ Maya - 7/23/25

    Episode 4

    Join Maya for an alignment-based intermediate flow practice to open your hips and explore balance. Poses include: Supta Padangusthasana (reclined hamstring stretch), lunge variations, sun salutations, standing poses, balance poses, Utthita Trikonasana (triangle pose), core work, Navasana (boat po...

  • 60 min YogaWorks 2 w/ Maya - 7/21/25

    Episode 5

    Join Maya for an alignment-based flow practice to open your shoulders and strengthen your hips and core. Poses include: sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, balance poses, Garudasana (eagle pose), standing twists, simple backbends, suppour...

  • 45 min YogaWorks All Levels w/ Maya - 7/20/25

    Episode 6

    Join Maya for a mindful all-levels practice to open and strengthen your hips. Poses include: lunge variations, sun salutations, standing poses, Virabhadrasana 2 (warrior 2 pose), sumo squats, core work, hip openers, prone backbends, Salabasana (locust pose), twists, and more. Recommended props: 1...

  • 60 min YogaWorks 2 w/ Maya - 7/16/25

    Episode 7

    Join Maya for a mindful intermediate practice leading to Pincha Mayurasana (forearm stand). Poses include: core work, sun salutations, balance poses, standing poses, Utthita Trikonasana (triangle pose), shoulder openers, dolphin pose, inversions, standing twists, backbends, Ustrasana (camel pose)...

  • 60 min YogaWorks 2 w/ Maya - 7/14/25

    Episode 8

    Join Maya for a well-rounded intermediate level practice. Poses include: sun salutations A + B, lunge variations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, Navasana (boat pose), backbends, Dhanurasana (bow pose), twists, forward folds, and more. Recommended pro...

  • 45 min YogaWorks All Levels w/ Maya - 7/13/25

    Episode 9

    Join Maya for a mindful all-levels practice to open your shoulders and stabilizer your core. Poses include: core work, lunge variations, standing poses, Utthita Parsvakonasana (extended side angle), shoulder openers, Gomukhasana arms (cow face pose), inversions, gentle backbends, and more. Recomm...

  • 60 min YogaWorks 2 w/ Maya - 7/9/25

    Episode 10

    Align, shine, and connect with Maya! This 60-minute livestream class includes chat.

  • 60 min YogaWorks 2 w/ Maya - 7/7/25

    Episode 11

    Join Maya for a mindful intermediate level practice to open your hips and strengthen your core in preparation for arm balances. Poses include: lunge variations, sun salutations, standing poses, Virabhadrasana 2 (warrior 2 pose), core work, balance poses, Virabhadrasana 3 (warrior 3 pose), arm bal...

  • 45 min YogaWorks All Levels w/ Maya - 7/6/25

    Episode 12

    Join Maya for an alignment-based all levels practice. Poses include: lunge variations, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), shoulder mobility, dolphin pose, backbends, twists, and more. Recommended props: 1-2 yoga blocks

  • 60 min YogaWorks 2 w/ Maya - 7/2/25

    Episode 13

    Join Maya for a mindful intermediate level practice to open your shoulders and hips in preparation for backbends. Poses include: lunge variations, sun salutations, shoulder openers, standing poses, balance poses, Ardha Chandra Chapasana (half moon pose variations), core work, backbends, Urdhva Dh...

  • 60 min YogaWorks 2 w/ Maya - 6/30/25

    Episode 14

    Join Maya for an alignment-based flow practice to open your hamstrings, strengthen your core, and practice balance. Poses include: Supta Padangusthasana (reclined hamstring stretch), core work, lunge variations, sun salutations, standing poses, Virabhadrasana 1 (warrior 1 pose), balance poses, Vi...

  • 45 min YogaWorks All Levels w/ Maya - 6/29/25

    Episode 15

    Join Maya for a mindful all-levels flow class to open your shoulders and hips. Poses include: sun salutations, core work, lunge variations, standing poses, Utthita Parsvakonasana (extended side angle pose), balance poses, Garudasana (eagle pose), backbends, seated hip openers, and more. Recommend...

  • 60 min YogaWorks 2 w/ Maya - 6/25/25

    Episode 16

    Join Maya for an alignment-based flow class focused on finding balance on your feet and hands. Poses include: sun salutations, standing poses, Utthita Trikonasana (triangle pose), balance poses, Ardha Chandrasana (half moon pose), core work, arm balances, Bakasana (crow pose), backbends, Ustrasan...

  • 60 min YogaWorks 2 w/ Maya - 6/23/25

    Episode 17

    Join Maya for a mindful flow practice to open your shoulders and hips in preparation for backbends. Poses include: supported chest opener, sun salutations, standing poses, core work, Virabhadrasana 1 (warrior 1 pose), hip openers, backbends, Dhanurasana (bow pose), seated twists, and more. Recomm...

  • 45 min YogaWorks All Levels w/ Maya - 6/22/25

    Episode 18

    Join Maya for a mindful all-levels practice to open and strengthen your side body. Poses include: seated side bends, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, Vasisthasana (side plank pose), wrist releases, gentle backbends, twists, and more. R...

  • 60 min YogaWorks 2 w/ Maya - 6/18/25

    Episode 19

    Join Maya for an alignment-based flow practice to open your shoulders and strengthen your core in preparation for twisting postures. Poses include: hamstring stretches, sun salutations, balance poses, Vrksasana (tree pose), standing poses, Utthita Trikonasana (triangle pose), core work, standing ...

  • 60 min YogaWorks 2 w/ Maya - 6/16/25

    Episode 20

    Join Maya for an intermediate-level practice to strengthen your shoulders and core in preparation for inversions. Poses include: core work, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), balance poses, Adho Mukha Vrksasana (handstand), gentle backbends, twists...

  • 45 min YogaWorks All Levels w/ Maya - 6/15/25

    Episode 21

    Join Maya for a mindful all-levels practice to open your shoulders and neck. Poses include: neck stretches, sun salutations, standing poses, Virabhadrasana 2 (warrior 2 pose), twists, core work, backbends, and more. Recommended props: 1-2 yoga blocks

  • 60 min YogaWorks 2 w/ Maya - 6/11/25

    Episode 22

    Join Maya for an alignment-based intermediate flow practice exploring backbends and balancing postures. Poses include: chest and shoulder openers, sun salutations, standing poses, Utthita Trikonasana (triangle pose), core work, backbends, Natarajasana (dancer's pose), seated twists, Purvottanasan...

  • 60 min YogaWorks 2 w/ Maya - 6/9/25

    Episode 23

    Join Maya for an alignment-based intermediate practice to open your shoulders and strengthen your core in preparation for inversions. Poses include: sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), balance poses, Virabhadrasana 3 (warrior 3 pose), standing twist...

  • 45 min YogaWorks All Levels w/ Maya - 6/8/25

    Episode 24

    Join Maya for a mindful all-levels practice to open your hips and strengthen your core in preparation for Bakasana (crow). Poses include: hip openers, sun salutations, balance poses, Vrksasana (tree pose), standing poses, Utthita Parsvakonasana (extended side angle pose), core work, arm balances,...