Align, shine, and connect with Maya! This 60-minute livestream class includes chat.
Recordings
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1:02:2318 days ago
60 min YogaWorks 2 w/ Maya - 7/2/25
18 days ago
Join Maya for a mindful intermediate level practice to open your shoulders and hips in preparation for backbends. Poses include: lunge variations, sun salutations, shoulder openers, standing poses, balance poses, Ardha Chandra Chapasana (half moon pose variations), core work, backbends, Urdhva Dh...
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1:02:2625 days ago
60 min YogaWorks 2 w/ Maya - 6/25/25
25 days ago
Join Maya for an alignment-based flow class focused on finding balance on your feet and hands. Poses include: sun salutations, standing poses, Utthita Trikonasana (triangle pose), balance poses, Ardha Chandrasana (half moon pose), core work, arm balances, Bakasana (crow pose), backbends, Ustrasan...
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1:03:26about 1 month ago
60 min YogaWorks 2 w/ Maya - 6/18/25
about 1 month ago
Join Maya for an alignment-based flow practice to open your shoulders and strengthen your core in preparation for twisting postures. Poses include: hamstring stretches, sun salutations, balance poses, Vrksasana (tree pose), standing poses, Utthita Trikonasana (triangle pose), core work, standing ...
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