This class will capture your attention to PAY attention to your body, movement, muscle engagement and breath. Leave your mind behind and join the flow of this one. Well rounded and paced. I introduce themes right away and they stay with us until the end. No props needed.

HIPS get OPEN Glutes and Core get STRONGER and the Breath Leads/Guides our choices in this BUFFETT of Poses. Lots to choose from. Lots of detailed instructions and time to "Do you Be You." We end in DEEEEEP hip openers and twists. 2 Blocks and a CURIOSITY as we stay CURIOUS about the Present Moment.

A fun calorie burning yoga sequence with a lot of movement.

The 75 minute is baaaaaaack! Classic Vinyasa Flow Yoga Works Jesse Schein FULL of sun salutes upper body strength CORE Twists arm balances Inversions and my sense of humore. 2 blocks please.

I pack it IN as always in 30 MIN

Let go of the day and get in some sun salutes to build heat. Visit with the standing poses and some shoulder openers ending with 2 deep twists. A dash of backhanding and core leads you to the forward folds. The pace keeps you moving as you let go of your day get some heat built and ultimately re...

Learn where to shift your weight and when to engage your strength in the tricky transition from bakasana to tripod.

May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our Yoga for Detox journey series.

The holidays are amazing, but they can also be stressful. Let this be your hour to stretch, sweat and get a solid yoga class in. Recommended props: 1 block

Get prenatal yoga Jesse Schein style with this fun and sweaty vinyasa flow class. Recommended props: 1 block

Breath and alignment are a focus in this class full body powerful vinyasa sequence. The amount that you try is your choice, but Jesse will encourage you to try BIG!

This 30 minute meal has all the trimmings! Continuous flow for 30 minutes to get in all the components of a full body asana practice in 30 minutes!

Find out more about vinyasa krama, or the intelligent placement and sequencing of pose. Watch another video for aspiring teachers. Recommended props: 1 block

In this yoga sequence you will practice a series of hip openers leading to flying pigeon. Recommended props: 2 blocks

Great flow to keep you going, you will not regret doing this class.

Classic means lots of poses lots of instructions with a lovely accessible sequence for all!

Ahhhh How are you feeling and do you need MORE or LESS today? All is offered in this buffet and you choose.

Give your hips and neck some attention and love in this classic vinyasa flow with all the trimmings!

Nothing left untouched in this mid day flow which re energizes!

Flow, strengthen, and create power with Jesse!

Even if you only have 30 minutes get a well-rounded practice that resets your day!

Paying attention to what grounds us we find a lot of space. Seated meditation leads to sun salutes and standing poses. Lots of options to arm balance thrown in. We take deep twists at the end. Lot of focus on BREATH and paying attention to the TOP of the inhale and bottom of the exhale. We end wi...

Listen IN to how your body feels in the shapes. I MOVE you a LOT however there are options to be gentle or step it up. Lots of flow moments. We end with 2 deep twists a dash of core and backbends. You wont regret rolling your mat out at the end of your day with this class.