Jesse Schein
3 Seasons
Jesse Schein is an experienced yoga practitioner and teacher dedicated to helping her students achieve inner peace, focus, and self-love. For 23 years she has offered her teachings rooted in the YogaWorks method coupled with the vinyasa flow style of Ashtanga. Expect precise instructions delivered with loving kindness and often a touch of humor. Jesse’s mission is to foster freedom while encouraging each student to “Do YOU be YOU.” She provides an individualized path for practitioners to develop greater body awareness, connect deeply with intuition, engage their heart space, and ultimately come away feeling more connected than ever before. When she isn’t on her mat, Jesse can be found hanging out with her 9-year-old son or playing with her dogs at the beach, soaking up the sun in San Diego.
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1:26:14Episode 1
90 minute Yoga Buffet
Episode 1
Get a little bit of everything Jesse considers delicious in a yoga practice including sun salutations, arm balances, twists, core, hip openers, backbends - you name it! Recommended props: 2 blocks, 1 strap
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45 min Level 2 Flow w/Jesse "Pay Attention" 6/26/23
Episode 2
This class will capture your attention to PAY attention to your body, movement, muscle engagement and breath. Leave your mind behind and join the flow of this one. Well rounded and paced. I introduce themes right away and they stay with us until the end. No props needed.
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75 min Level 2/3 Vinyasa w/ Jesse "Buffett of Hips, Butt and Core" 6/30/23
Episode 3
HIPS get OPEN Glutes and Core get STRONGER and the Breath Leads/Guides our choices in this BUFFETT of Poses. Lots to choose from. Lots of detailed instructions and time to "Do you Be You." We end in DEEEEEP hip openers and twists. 2 Blocks and a CURIOSITY as we stay CURIOUS about the Present Mome...
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37:18Episode 4
30 minute Cardio Fat Burn
Episode 4
A fun calorie burning yoga sequence with a lot of movement
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75 min Level 2/3 Vinyasa w/Jesse "75 is baaaaack" 6/6/23
Episode 5
The 75 minute is baaaaaaack! Classic Vinyasa Flow Yoga Works Jesse Schein FULL of sun salutes upper body strength CORE Twists arm balances Inversions and my sense of humore. 2 blocks please.
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30 min - Vinyasa - w/ Jesse - Start at the front
Episode 6
I pack it IN as always in 30 MIN
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45 min - Vinyasa 2 - w/ Jesse - Flow to Unwind from your Day - 5/1/23
Episode 7
Let go of the day and get in some sun salutes to build heat. Visit with the standing poses and some shoulder openers ending with 2 deep twists. A dash of backhanding and core leads you to the forward folds. The pace keeps you moving as you let go of your day get some heat built and ultimately re...
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07:27Episode 8
10 minute Bakasana to Tripod
Episode 8
Learn where to shift your weight and when to engage your strength in the tricky transition from bakasana to tripod.
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54:22Episode 9
60 minute It's My Party...
Episode 9
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38:12Episode 10
45 minute Twist, Cardio, Core Combo
Episode 10
May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our Yoga for Detox journey series.
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58:40Episode 11
60 minute Tis the Season
Episode 11
The holidays are amazing, but they can also be stressful. Let this be your hour to stretch, sweat and get a solid yoga class in. Recommended props: 1 block
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51:00Episode 12
60 minute Prenatal Vinyasa Flow
Episode 12
Get prenatal yoga Jesse Schein style with this fun and sweaty vinyasa flow class. Recommended props: 1 block
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30:12Episode 13
30 minute Full Practice w/ Jesse
Episode 13
Breath and alignment are a focus in this class full body powerful vinyasa sequence. The amount that you try is your choice, but Jesse will encourage you to try BIG!
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32:58Episode 14
30 minute Vinyasa Meal w/ Jesse
Episode 14
This 30 minute meal has all the trimmings! Continuous flow for 30 minutes to get in all the components of a full body asana practice in 30 minutes!
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27:01Episode 15
30 minute For Teachers - Vinyasa Krama
Episode 15
Find out more about vinyasa krama, or the intelligent placement and sequencing of pose. Watch another video for aspiring teachers. Recommended props: 1 block
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19:17Episode 16
20 minute Practice Flying Pigeon
Episode 16
In this yoga sequence you will practice a series of hip openers leading to flying pigeon. Recommended props: 2 blocks
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45 min - Vinyasa Flow 2 - w/ Jesse - You won't Regret it - 5/9/23
Episode 17
Great flow to keep you going, you will not regret doing this class.
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60 min - Vinyasa - w/Jesse - Classic Flow Party - 5/7/23
Episode 18
Classic means lots of poses lots of instructions with a lovely accessible sequence for all!
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60 min - Vinyasa - 2-3 - w/ Jesse - Is more more or is less more? - 5/4/23
Episode 19
Ahhhh How are you feeling and do you need MORE or LESS today? All is offered in this buffet and you choose.
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60 min - Vinyasa 2/3 - w/Jesse - Hips and Neck - 5/9/23
Episode 20
Give your hips and neck some attention and love in this classic vinyasa flow with all the trimmings!
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30 min - Vinyasa - w/ Jesse - Mid day GET MOVING - 5/8/23
Episode 21
Nothing left untouched in this mid day flow which re energizes!
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LIVE: Vinyasa Flow 2-3 w/ Jesse (Thu) - 05/08/2023, 17:54:58
Episode 22
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45 min - Vinyasa 2 - w/ Jesse - UNWIND from the Day - 5/6/23
Episode 23
Flow, strengthen, and create power with Jesse!
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30 min - Vinyasa - w/ Jesse - We get it ALL in - 5/22/23
Episode 24
Even if you only have 30 minutes get a well-rounded practice that resets your day!