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I pack it IN as always in 30 MIN
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Up Next in Jesse's Vinyasa
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45 min - Vinyasa 2 - w/ Jesse - Flow ...
Let go of the day and get in some sun salutes to build heat. Visit with the standing poses and some shoulder openers ending with 2 deep twists. A dash of backhanding and core leads you to the forward folds. The pace keeps you moving as you let go of your day get some heat built and ultimately re...
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10 minute Bakasana to Tripod
Learn where to shift your weight and when to engage your strength in the tricky transition from bakasana to tripod.
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60 minute It's My Party...
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