Up Next in Jesse's Vinyasa

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  47:14

  45 min - Vinyasa 2 - w/ Jesse - Flow ...

  45 min - Vinyasa 2 - w/ Jesse - Flow ...

  Let go of the day and get in some sun salutes to build heat. Visit with the standing poses and some shoulder openers ending with 2 deep twists. A dash of backhanding and core leads you to the forward folds. The pace keeps you moving as you let go of your day get some heat built and ultimately re...

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  07:27

  10 minute Bakasana to Tripod

  10 minute Bakasana to Tripod

  Learn where to shift your weight and when to engage your strength in the tricky transition from bakasana to tripod.

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  54:22

  60 minute It's My Party...

  60 minute It's My Party...