LIVE: BarWorks w/ Maya (Tue) 25 min
Recordings
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25 min BarWorks w/ Maya - 2/27/24
Join Maya for a quick full body workout working the arms, legs, butt, and core. Exercises include: arms with weights, standing legs, plank work, side booty, bonus legs, and more! Recommended props: 1-3 lb hand weights, chair or stool
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25 min BarWorks w/ Maya - 2/20/24
Join Maya for a full-body barre class that offers up some familiar favorites with a fresh and new twist! Exercises include: arms with and without weights, standing legs with gliding disc, plank work, abs, and more! Recommended props: 1-3 lb hand weights, Pilates ball, gliding disc or substitute (...
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25 min BarWorks w/ Maya - 2/13/24
Join Maya for a quick, full-body workout that gets it all in! Exercises include: arms with and without weights, standing legs, plank work, side booty, abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25 min BarWorks w/ Maya - 2/6/24
Join Maya for a quick full-body workout that gets it all in! Exercises include: arms without weights, standing legs, push-ups, plank work, C-curve abs, and more. Recommended equipment: chair or stool, Pilates ball
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25 min BarWorks w/ Maya - 1/16/24
Join Maya for a quick full-body workout including exercises for the arms, legs, side glutes, deep core, and more! Recommended equipment: 1-3 lb hand weights.
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25 min BarWorks w/ Maya - 1/9/24
Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25 min BarWorks w/ Maya - 1/2/24
Join Maya for a full body workout targeting your core, inner thighs, and glutes. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25 min BarWorks w/ Maya - 12/26/23
Recommended equipment: 1-3 lb hand weights, Pilates ball
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25 min BarWorks w/ Maya - 12/19/23
Recommended props: 1-3 lb hand weights
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25 min BarWorks w/ Maya - 12/12/23
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - 12/5/23
Recommended equipment: 1-3 lb hand weights, Pilates ball or substitute
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25 min BarWorks w/ Maya - 11/28/23
Recommended equipment: 1-3 lb hand weights.
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25 min BarWorks w/ Maya - 11/21/23
Recommended equipment: 1-3 lb hand weights.
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25 min BarWorks w/ Maya - 11/14/23
Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow
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25 min BarWorks w/ Maya - Arms, Core,...
Recommended equipment: 1-3 lb hand weights, chair or stool.
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25 min BarWorks w/ Maya - Full Body G...
Recommended equipment: 1-3 lb hand weights, 1 yoga block.
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25 min BarWorks w/ Maya - A Balance M...
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25 min BarWorks w/ Maya - Chair Party...
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25 min BarWorks w/ Maya - Quick Full ...
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25 Min BarWorks w/ Maya - Side Body S...
Join Maya for a full body workout focusing on building strength through your side body! Exercises include: Arms with weights, plank variations, standing legs, side booty, and more! Recommended equipment: 1-3lb hand weights, gliding disk (option to use a hand towel on hard flooring, or paper plate...
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25 min BarWorks w/ Maya - Standing Gl...
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Full Body S...
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25 min BarWorks w/ Maya - No Equipmen...
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Old School ...
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya