Live stream preview
25 min Barre Tone w/ Maya - Quick Full Body 9/19/23
24m
Recordings
-
26:22over 2 years ago
25 Min Barre Tone w/ Maya - Side Body...
over 2 years ago
Join Maya for a full body workout focusing on building strength through your side body! Exercises include: Arms with weights, plank variations, standing legs, side booty, and more! Recommended equipment: 1-3lb hand weights, gliding disk (option to use a hand towel on hard flooring, or paper plate...
-
26:35over 2 years ago
25 min Barre Tone - Standing Glutes: ...
over 2 years ago
9/5/2023:
Isolate form, alignment, core strength with Maya -
27:02over 2 years ago
25 min Barre Tone w/ Maya - Full Body...
over 2 years ago