Live stream preview
25 min Barre Tone w/ Maya - No Equipment Needed 8/22/23
25m
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya
Recordings
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26:12about 2 years ago
25 min Barre Tone w/ Maya - Old Schoo...
about 2 years ago
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
26:43about 2 years ago
25 min Barre Tone w/ Maya - Barre Leg...
about 2 years ago
Join Maya for a quick fully body barre workout with a little extra work for the legs. Exercises include: Arms with and without weights, standing legs, plank work, glutes, and more. Recommended equipment: 1-3lb hand weights, sliding disc (can use dish towel for hard floor, paper plate for carpet).
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26:38over 2 years ago25 min Barre Tone w/ Maya - Spicy Out...
over 2 years ago
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya
