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Watch this video and more on YogaWorks

25 min Barre Tone w/ Maya - Chair Party 9/26/23

26m

Recordings

  • 25 min Barre Tone w/ Maya - Quick Ful...

    over 1 year ago

  • 25 Min Barre Tone w/ Maya - Side Body...

    over 1 year ago

    Join Maya for a full body workout focusing on building strength through your side body! Exercises include: Arms with weights, plank variations, standing legs, side booty, and more! Recommended equipment: 1-3lb hand weights, gliding disk (option to use a hand towel on hard flooring, or paper plate...

  • 25 min Barre Tone w/ Maya - Standing ...

    over 1 year ago

    PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
    Isolate form, alignment, core strength with Maya