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LIVE: BarWorks w/ Maya (Tue) 25 min

Recordings

  • 25 min Barre Tone w/ Maya - Barre Leg...
    00:01
    25 min Barre Tone w/ Maya - Barre Leg...

    25 min Barre Tone w/ Maya - Barre Leg...

    Join Maya for a quick fully body barre workout with a little extra work for the legs. Exercises include: Arms with and without weights, standing legs, plank work, glutes, and more. Recommended equipment: 1-3lb hand weights, sliding disc (can use dish towel for hard floor, paper plate for carpet).

  • 25 min Barre Tone w/ Maya - Spicy Out...
    00:01
    25 min Barre Tone w/ Maya - Spicy Out...

    25 min Barre Tone w/ Maya - Spicy Out...

    PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
    Isolate form, alignment, core strength with Maya

  • 25 min Barre Tone w/ Maya - Arms, Leg...
    00:01
    25 min Barre Tone w/ Maya - Arms, Leg...

    25 min Barre Tone w/ Maya - Arms, Leg...

    Join Maya for a quick full body workout targeting your arms, legs, butt and core. Exercises include: Standing legs, arms with weights, plank variations, abs, bridge work, and more! Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.

  • 25 min Barre Tone w/ Maya - We Get It...
    00:01
    25 min Barre Tone w/ Maya - We Get It...

    25 min Barre Tone w/ Maya - We Get It...

  • 25 min Barre Tone w/ Maya - Oh Quads!...
    00:01
    25 min Barre Tone w/ Maya - Oh Quads!...

    25 min Barre Tone w/ Maya - Oh Quads!...

    Join Maya for a quick barre inspired workout targeting your quads and core. Exercises include: Arms with and without weights, standing thigh work, lunge variations, plank variations, and more. Recommended equipment: 1-3lb hand weights, chair or countertop for balance.

  • 25 min Barre Tone w/ Maya - Get It Al...
    00:01
    25 min Barre Tone w/ Maya - Get It Al...

    25 min Barre Tone w/ Maya - Get It Al...

    Isolate form, alignment, core strength with Maya

  • 25 min Barre Tone w/ Maya - Lunges, G...
    00:01
    25 min Barre Tone w/ Maya - Lunges, G...

    25 min Barre Tone w/ Maya - Lunges, G...

    Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.

  • 25 min Barre Tone w/ Maya - 6/14/2023
    00:01
    25 min Barre Tone w/ Maya - 6/14/2023

    25 min Barre Tone w/ Maya - 6/14/2023

    Isolate form, alignment, core strength with Maya

  • 25 min Barre Tone w/ Maya - Quick & C...
    00:01
    25 min Barre Tone w/ Maya - Quick & C...

    25 min Barre Tone w/ Maya - Quick & C...

    Isolate form, alignment, core strength with Maya

  • 25 min Barre Tone w/ Maya - Standing ...
    00:01
    25 min Barre Tone w/ Maya - Standing ...

    25 min Barre Tone w/ Maya - Standing ...

    Join Maya for a full-body barre class including arms without weights, standing legs, plank work, and abs with the Pilates ball. Recommended props: Pilates ball or foam yoga block.

  • 25 min Barre Tone w/ Maya - Arms + Gl...
    00:01
    25 min Barre Tone w/ Maya - Arms + Gl...

    25 min Barre Tone w/ Maya - Arms + Gl...

    Join Maya for a full body barre burn focusing on the arms and glutes. Exercises include arms with and without weights, plank variations, glute work and bonus planks and arms to finish! Recommended equipment: 1-3lb hand weights.

  • 25 min Barre Tone w/ Maya - Lunging A...
    00:01
    25 min Barre Tone w/ Maya - Lunging A...

    25 min Barre Tone w/ Maya - Lunging A...

    Isolate form, alignment, core strength with Maya

  • 25 min Barre Tone w/ Maya - Arms, Glu...
    00:01
    25 min Barre Tone w/ Maya - Arms, Glu...

    25 min Barre Tone w/ Maya - Arms, Glu...

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