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25 min BarWorks w/ Maya - 12/19/23

25m

Recommended props: 1-3 lb hand weights

Tags

Arms, Legs, Core, Butt, Energize, Sweaty, BarWorks, Maya Magennis, 25 min

Recordings

26:27

25 min BarWorks w/ Maya - 12/12/23
about 1 year ago

25 min BarWorks w/ Maya - 12/12/23

about 1 year ago

PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya
26:41

25 min BarWorks w/ Maya - 12/5/23
about 1 year ago

25 min BarWorks w/ Maya - 12/5/23

about 1 year ago

Recommended equipment: 1-3 lb hand weights, Pilates ball or substitute
26:28

25 min BarWorks w/ Maya - 11/28/23
about 1 year ago

25 min BarWorks w/ Maya - 11/28/23

about 1 year ago

Recommended equipment: 1-3 lb hand weights.

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