Live stream preview
25 min BarWorks w/ Maya - 2/13/24
27m
Join Maya for a quick, full-body workout that gets it all in! Exercises include: arms with and without weights, standing legs, plank work, side booty, abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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Recordings
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25:5210 months ago
25 min BarWorks w/ Maya - 2/6/24
10 months ago
Join Maya for a quick full-body workout that gets it all in! Exercises include: arms without weights, standing legs, push-ups, plank work, C-curve abs, and more. Recommended equipment: chair or stool, Pilates ball
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27:3811 months ago
25 min BarWorks w/ Maya - 1/16/24
11 months ago
Join Maya for a quick full-body workout including exercises for the arms, legs, side glutes, deep core, and more! Recommended equipment: 1-3 lb hand weights.
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25:3311 months ago
25 min BarWorks w/ Maya - 1/9/24
11 months ago
Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Recommended equipment: 1-3 lb hand weights, Pilates ball