Recordings

• 

  25:52

  25 min BarWorks w/ Maya - 2/6/24

  11 months ago

  25 min BarWorks w/ Maya - 2/6/24

  11 months ago

  Join Maya for a quick full-body workout that gets it all in! Exercises include: arms without weights, standing legs, push-ups, plank work, C-curve abs, and more. Recommended equipment: chair or stool, Pilates ball

• 

  27:38

  25 min BarWorks w/ Maya - 1/16/24

  12 months ago

  25 min BarWorks w/ Maya - 1/16/24

  12 months ago

  Join Maya for a quick full-body workout including exercises for the arms, legs, side glutes, deep core, and more! Recommended equipment: 1-3 lb hand weights.

• 

  25:33

  25 min BarWorks w/ Maya - 1/9/24

  12 months ago

  25 min BarWorks w/ Maya - 1/9/24

  12 months ago

  Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Recommended equipment: 1-3 lb hand weights, Pilates ball