David Kim

David Kim

3 Seasons

David Kim is a Senior YogaWorks and Yin Yoga Teacher Trainer, who leads trainings, workshops, and yoga events all over the world. David’s thoughtful, challenging classes employ creative sequencing, precise instruction, and a philosophical attitude informed by his Mindfulness meditation practice.

David Kim
  • 30 minute Yin Yoga

    Episode 1

    This yoga practice includes holds in postures which are great to do at night to help wind down. Recommended props: 2 blocks, 1 blanket

  • 60 minute Yin Yang Energy Balance

    Episode 2

    Yin yoga is all about surrender and letting your muscles relax, and yang yoga is more like your typical vinyasa flow class. When combined they compliment each other and balance out your energy. Recommended props: 2 blocks, 1 blanket

  • 5 minute Enter The Dragonfly

    Episode 3

    Practice a long hold of the yin pose, dragonfly, which is very similar to upavistha konasana. Recommended props: 1 block

  • 45 minute Upper & Lower Body Yin

    Episode 4

    Get grounded in your body and attention in this yin sequence that targets your upper and lower body. Recommended props: 1 blanket, 1 block

  • 45 minute Backbend Yin

    Episode 5

    Slowly open the front of your body, stimulate all of the meridians and prepare your spine for deeper backbends. Recommended props: 1 block, 1 blanket

  • 10 minute Hip to be Square

    Episode 6

    Find out why you shouldn't square your hips in warrior 2 in this short video. Recommended props: 1 block

  • 30 minute Yin for the Holidays

    Episode 7

    Calm down and bring yourself to a more thoughtful and aware headspace with this short yin practice that will get deep into your joint tissue and release stagnant energy that may have been accumulating there. Recommended props: 2 blocks, 1 blanket

  • 15 minute Mind Body Yin

    Episode 8

    Get a deep release for your body and time out for your busy mind with this short yin practice. Recommended props: 2 blankets

  • 60 minute Deep Space Yin

    Episode 9

    Stimulate deep channels of prana or chi with passive, longer asana holds with this hour long yin practice. Recommended props: 1 block, 1 blanket

  • 30 minute Yin for Men

    Episode 10

    Release deep pockets of tension in your connective tissue, slow down your busy mind, and free up stagnant energy so you can flow more freely in everything you do. Recommended props: 2 blocks, 1 blanket

  • 45 minute In It to Yin It

    Episode 11

    Focus on external rotation of the hip joint and your inner things in this yin based practice. Recommended props: 2 blankets, 2 blocks, 1 bolster

  • 30 minute Yintro - Beginner's Yin

    Episode 12

    Get introduced to Yin in this practice full of longer poses that help keep you still and find release. Recommended props: 2 blocks, 1 strap, 1 bolster, 1 blanket

  • 60 minute Yinnerspace: Yoga for Meditation

    Episode 13

    Combine stability in the body and mind in this Yin class that will leave you feeling clear and balanced. Recommended props: 2 blocks, 1 blanket

  • 75 minute Yang-Yin: Fire and Earth

    Episode 14

    Enjoy this balance of Yang'stronger vinyasa style practice'and Yin'longer passive holds'in this fun full-length practice. Recommended props: one block, one blanket

  • 45 minute Yin In, Yin Out

    Episode 15

    Focus on your upper body in this stretchy yin class that's great if you spend most of your day seated. Recommended props: 2 blocks, 1 bolster, 1 blanket

  • 45 minute Yin Yoga Target Practice

    Episode 16

    Target your on the thigh muscles in this stretchy yin practice. Recommended props: 1 block, 1 blanket, 1 bolster