Maya Magennis
3 Seasons
Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.
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25 min BarWorks w/ Maya - Spicy Outer Hips 8/1/23
Episode 1
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Full Body Sculpt 8/3/23
Episode 2
Join Maya for a quick but strong full body sculpt. Exercises include: Arms with weights, standing legs, plank work, hamstrings and glutes, abs on back, and more. Recommended equipment: 1-3lb hand weights, chair or support for balance.
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25 min BarWorks w/ Maya - Barre Leg Burn 8/8/23
Episode 3
Join Maya for a quick fully body barre workout with a little extra work for the legs. Exercises include: Arms with and without weights, standing legs, plank work, glutes, and more. Recommended equipment: 1-3lb hand weights, sliding disc (can use dish towel for hard floor, paper plate for carpet).
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25 min BarWorks w/ Maya - Old School Favorites 8/15/23
Episode 4
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Bonus Planks 8/17/23
Episode 5
Join Maya for a full-body barre style workout targeting the arms, legs, core, and glutes! Exercises include: Plank variations (and more planks!), arms with weights, side booty, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - No Equipment Needed 8/22/23
Episode 6
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Full Body Sculpt #2 8/29/23
Episode 7
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25 min BarWorks w/ Maya - OG Sculpt 8/31/23
Episode 8
Join Maya for a full-body sculpt class featuring many of your favorite exercises from the in-studio days! Exercises include: Arms with weights, standing legs, plank work, bridge glutes,and more! Recommended equipment: 1-3lb hand weights, chair or stool for balance.
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25 min BarWorks w/ Maya - Standing Glutes 9/5/23
Episode 9
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Speedy but Strong 9/7/23
Episode 10
Join Maya for a full-body strength building class with a quicker pace. Exercises include: Arms with and without weights, standing legs, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or small pillow.
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25 Min BarWorks w/ Maya - Side Body Strength 9/12/23
Episode 11
Join Maya for a full body workout focusing on building strength through your side body! Exercises include: Arms with weights, plank variations, standing legs, side booty, and more! Recommended equipment: 1-3lb hand weights, gliding disk (option to use a hand towel on hard flooring, or paper plate...
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25 min BarWorks w/ Maya - Booty Blast 9/14/23
Episode 12
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25 min BarWorks w/ Maya - Quick Full Body 9/19/23
Episode 13
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25 min BarWorks w/ Maya - Lower Body Burn 9/21/23
Episode 14
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
25 min BarWorks w/ Maya - Chair Party 9/26/23
Episode 15
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25 min BarWorks w/ Maya - Strong from Head to Toe 9/28/23
Episode 16
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25 min BarWorks w/ Maya - A Balance Moment 10/3/23
Episode 17
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25 min BarWorks w/ Maya - Glute Burn 10/5/23
Episode 18
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25 min BarWorks w/ Maya - Side Booty Strong 10/19/23
Episode 19
Recommended equipment: 1-3 lb hand weights, Pilates ball.
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25 min BarWorks w/ Maya - Full Body Goodness 10/24/23
Episode 20
Recommended equipment: 1-3 lb hand weights, 1 yoga block.
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25 min BarWorks w/ Maya - Arms, Legs, Abs, Butt 10/26/23
Episode 21
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
25 min BarWorks w/ Maya - Arms, Core, Side Booty 10/31/23
Episode 22
Recommended equipment: 1-3 lb hand weights, chair or stool.
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25 min BarWorks w/ Maya - Glutes and Core 11/2/23
Episode 23
Recommended Equipment: 1-3 lb hand weights.
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26:56Episode 24
NEW: BarWorks w/ Maya 25 min - 11/7/23
Episode 24
PT 4:30 PM - CT 6:30 PM - ET 7:30 PM Isolate form, alignment, core strength with Maya! This is a pre-recorded class that has not yet previously aired. Live chat is not included.