Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, side glutes, all fours arabesque, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights
Recordings
-
32:38about 2 months ago
30 min Barre Tone w/ Maya - 3/11/25
about 2 months ago
Join Maya for a full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs with a gliding disc, plank abs, side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, gliding disc
-
32:01about 2 months ago
30 min Barre Tone w/ Maya - 3/4/25
about 2 months ago
Join Maya for a quick full-body workout to sculpt your arms, legs, core, and glutes. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes, C-curve abs, bridge glutes, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
-
32:142 months ago
30 min Barre Tone w/ Maya - 2/18/25
2 months ago
Join Maya for a full-body barre workout targeting your legs, arms, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side-lying glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
