Join Maya for a quick full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, triceps dips, glutes and hamstrings, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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31:35about 1 year ago
30 min Barre Tone w/ Maya - 5/13/25
about 1 year ago
Join Maya for a mindful full-body workout targeting the arms, legs, core, and glutes. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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31:50about 1 year ago
30 min Barre Tone w/ Maya - 5/6/25
about 1 year ago
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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34:27about 1 year ago
30 min Barre Tone w/ Maya - 4/29/25
about 1 year ago
[Note fast forward to 1:25 for the start of class] Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs with a chair, plank abs, standing glutes, abs on back, and more. Recommended equipment: 1-3 lb han...
