Live stream preview
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Tags
Recordings
-
33:0411 days ago
30 min Barre Tone w/ Maya - 4/17/25
11 days ago
[Note fast forward to 1:08 for the start of class] Join Maya for a mindful full-body workout targeting your arms, legs, glutes, and core. Exercises include arms with and without weights, standing legs, plank abs, side glutes, abs on back, glute bridge, and more. Recommended props: 1-3 lb hand wei...
1 Comment