This class has it all. Solid incorporation of Breath, Flow, sun salutes, standing poses, core, arm balance, back bends, Hip openers and stretching. Lots of choices to build heat and strength or to gently back off and choose less strenuous. There are surprises and lots of humor and sharing time.

This class: Don't RESIST, persist and embrace and relax. We get into the groove with these motifs and flow a lot. Sun Salutes A and B with some core in between. Warrior 2 and 3 come along. We end the standing sequence with 4 deep twists. Time to backbend and go upside down and stretch at the end....

This 60 min flow focuses on unplugging from distractions and technology so that we can focus on SELF. Get rid of. the plans and agendas and get present. There are TONS of standing poses and some surprises in this Buffett. I give a to of leg room to either step it UP for a challenge or back off a ...

This class honors ALL HUMANS with a special shout out to the LBGTQIA COMMUNITY! Let's all come together 365 days of the year and HONOR LOVE and our SELF. Do YOU be YOU.

PT 9:30 AM - CT 11:30 AM - ET 12:30 PM
Align, shine, move, and breath as one with Jesse

This class will MOVE you Physically and Emotionally. It's a CLASSIC YogaWorks Jesse sequence with Sun Salutes, standing poses, core, Twists, arm Balancing etc. It SUPPORTS YOU to, "do MORE" OR "do LESS." I encourage you to hold space for your SELF and FEEL the range of stuff that perhaps comes to...

LOTS of breath and LOTS of choices! Jesse provides a vast array of movements and strength-building exercises, as well as more gentle and still options.

Join me in this weekend flow in Palm Springs with my gal Lisa. We flow, we laugh, we cry. Theme is "we get to..." Classic YogaWorks sequencing with sun salutes, standing poses, core, twists, arm balances, inversion and a lovely cool down. Lots of choices can make this class challenging or mellow!...

Hips, Heart and Core ALL receive your attention and kindness in this flow.

Align, shine, move, and breath as one with Jesse

Classic means lots of poses lots of instructions with a lovely accessible sequence for all!

LOTS of choices: move a LOT and challenge yourself OR take the easier variations. Sun salutations galore, core when you least expect it, plenty of standing poses and 2 big twists. Backbends and inversions and arm balances offered at the 45 min mark OR gentle standing folds. We end with seated twi...