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60 min - YogaWorks - w/ Jesse - 5/21/23

1h 5m

Align, shine, move, and breath as one with Jesse

Tags
Flow, Vinyasa, Heat, Sweat, Standing poses, sun salutes, core, twists, arm balance, Jesse Schein, Breath, 60 min, legs

Recordings

  • 60 min - Vinyasa - w/Jesse - Classic ...
    1:02:55
    60 min - Vinyasa - w/Jesse - Classic ...
    over 1 year ago

    60 min - Vinyasa - w/Jesse - Classic ...

    over 1 year ago

    Classic means lots of poses lots of instructions with a lovely accessible sequence for all!

  • 60 min - YogaWorks - w/ Jesse - Sunda...
    1:00:23
    60 min - YogaWorks - w/ Jesse - Sunda...
    over 1 year ago

    60 min - YogaWorks - w/ Jesse - Sunda...

    over 1 year ago

    LOTS of choices: move a LOT and challenge yourself OR take the easier variations. Sun salutations galore, core when you least expect it, plenty of standing poses and 2 big twists. Backbends and inversions and arm balances offered at the 45 min mark OR gentle standing folds. We end with seated twi...

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