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Join me in this weekend flow in Palm Springs with my gal Lisa. We flow, we laugh, we cry. Theme is "we get to..." Classic YogaWorks sequencing with sun salutes, standing poses, core, twists, arm balances, inversion and a lovely cool down. Lots of choices can make this class challenging or mellow! 2 blocks
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Recordings
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1:02:25almost 2 years ago
60 min - Vinyasa - w/Jesse - Hips Hea...
almost 2 years ago
Hips, Heart and Core ALL receive your attention and kindness in this flow.
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1:05:21almost 2 years ago
60 min - YogaWorks - w/ Jesse - 5/21/23
almost 2 years ago
Align, shine, move, and breath as one with Jesse
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1:02:55almost 2 years ago
60 min - Vinyasa - w/Jesse - Classic ...
almost 2 years ago
Classic means lots of poses lots of instructions with a lovely accessible sequence for all!
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