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60 min - Vinyasa - w/Jesse - Hips Heart and Core - 5/21/23

1h 2m

Hips, Heart and Core ALL receive your attention and kindness in this flow.

Tags
Core, Flying Pigeon, Sun Salutes, Heat, Movement, Twists, Arm balancing, Standing poses, Jesse Schein, Vinyasa Flow, 60 min, 3 Advanced

Recordings

  • 60 min - YogaWorks - w/ Jesse - 5/21/23
    1:05:21
    60 min - YogaWorks - w/ Jesse - 5/21/23
    over 1 year ago

    60 min - YogaWorks - w/ Jesse - 5/21/23

    over 1 year ago

    Align, shine, move, and breath as one with Jesse

  • 60 min - Vinyasa - w/Jesse - Classic ...
    1:02:55
    60 min - Vinyasa - w/Jesse - Classic ...
    over 1 year ago

    60 min - Vinyasa - w/Jesse - Classic ...

    over 1 year ago

    Classic means lots of poses lots of instructions with a lovely accessible sequence for all!

  • 60 min - YogaWorks - w/ Jesse - Sunda...
    1:00:23
    60 min - YogaWorks - w/ Jesse - Sunda...
    over 1 year ago

    60 min - YogaWorks - w/ Jesse - Sunda...

    over 1 year ago

    LOTS of choices: move a LOT and challenge yourself OR take the easier variations. Sun salutations galore, core when you least expect it, plenty of standing poses and 2 big twists. Backbends and inversions and arm balances offered at the 45 min mark OR gentle standing folds. We end with seated twi...

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