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60 min - All Levels Flow - w/Jesse - What's Breath Got to Do with It - 6/4/23

1h 2m


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    Join me in this weekend flow in Palm Springs with my gal Lisa. We flow, we laugh, we cry. Theme is "we get to..." Classic YogaWorks sequencing with sun salutes, standing poses, core, twists, arm balances, inversion and a lovely cool down. Lots of choices can make this class challenging or mellow!...

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    Hips, Heart and Core ALL receive your attention and kindness in this flow.

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