Join Gustavo for a sweaty yoga sculpt class designed to help you strengthen your core, legs, and arms.

Exercises include dead bugs, toe touches, sit ups, lunge kickbacks, bent over rows and high knees amongst other fun things.

Recommended props: 1 set of dumbbells.

Explore a fun and dynamic way to strengthen your upper body with 3 blocks of EMOMs (Every Minute on the Minute).

Props recommended: 1 set of dumbbells.

Explore a low-impact dynamic yoga sculpt class that combines traditional yoga poses with weighted exercises to help improve your strength and stability.

Props recommended: 1 set of dumbbells.

Explore a short interval full-body workout designed to help you improve your strength and stamina.

Props recommended: 1 dumbbell.

Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.

No equipment necessary!

Explore a dynamic and continuous flow that moves through a juicy mandala sequence.

Explore a continuous and dynamic sweaty yoga sculpt class that incorporates elements of strength, stamina and stability.

Recommended props: set of dumbbells