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30 min Yoga Sculpt w/ Gustavo - Low Impact Sculpt - 06/13/2023
31m
Explore a low-impact dynamic yoga sculpt class that combines traditional yoga poses with weighted exercises to help improve your strength and stability.
Props recommended: 1 set of dumbbells.
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Recordings
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34:3312 months ago
30 min Yoga Sculpt w/ Gustavo - Stren...
12 months ago
Explore a short interval full-body workout designed to help you improve your strength and stamina.
Props recommended: 1 dumbbell.
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33:3312 months ago
30 min Yoga Sculpt w/ Gustavo - HIIT ...
12 months ago
Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.
No equipment necessary!
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31:0412 months ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
12 months ago
Explore a dynamic and continuous flow that moves through a juicy mandala sequence.