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30 min Yoga Sculpt w/ Gustavo - Low Impact Sculpt - 06/13/2023

31m

Explore a low-impact dynamic yoga sculpt class that combines traditional yoga poses with weighted exercises to help improve your strength and stability.

Props recommended: 1 set of dumbbells.

Tags
Yoga Sculpt, 30 Min, Yoga with Weights, Strong, Sweaty, Low Impact, Gustavo Padron, intermediate

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Stren...
    34:33
    30 min Yoga Sculpt w/ Gustavo - Stren...
    over 1 year ago

    30 min Yoga Sculpt w/ Gustavo - Stren...

    over 1 year ago

    Explore a short interval full-body workout designed to help you improve your strength and stamina.

    Props recommended: 1 dumbbell.

  • 30 min Yoga Sculpt w/ Gustavo - HIIT ...
    33:33
    30 min Yoga Sculpt w/ Gustavo - HIIT ...
    over 1 year ago

    30 min Yoga Sculpt w/ Gustavo - HIIT ...

    over 1 year ago

    Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.

    No equipment necessary!

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    31:04
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 1 year ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Explore a dynamic and continuous flow that moves through a juicy mandala sequence.

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