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30 min Yoga Sculpt w/ Gustavo - Strength & Stamina - 06/06/2023

34m

Explore a short interval full-body workout designed to help you improve your strength and stamina.

Props recommended: 1 dumbbell.

Tags
Yoga Sculpt, 30 Min, Yoga with Weights, Intervals, Full Body Workout, Strong, Sweaty, Cardio, Gustavo Padron

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - HIIT ...
    33:33
    30 min Yoga Sculpt w/ Gustavo - HIIT ...
    over 1 year ago

    30 min Yoga Sculpt w/ Gustavo - HIIT ...

    over 1 year ago

    Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.

    No equipment necessary!

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    31:04
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 1 year ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Explore a dynamic and continuous flow that moves through a juicy mandala sequence.

  • 30 min Yoga Sculpt w/ Gustavo- Strong...
    34:28
    30 min Yoga Sculpt w/ Gustavo- Strong...
    over 1 year ago

    30 min Yoga Sculpt w/ Gustavo- Strong...

    over 1 year ago

    Explore a continuous and dynamic sweaty yoga sculpt class that incorporates elements of strength, stamina and stability.

    Recommended props: set of dumbbells

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