LIVE: Yoga Sculpt w/ Gustavo (Tue) 30 min
To access LIVE: Yoga Sculpt w/ Gustavo (Tue) 30 min, subscribe to YogaWorks.

Already subscribed? Log In

LIVE: Yoga Sculpt w/ Gustavo (Tue) 30 min

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Arms ...

    4 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to help you strengthen your abs and arms.

    Exercise include: Reverse Chest Flys, Side Raises, Push-Ups, Sit-Ups and Toe-Touches.

    Recommended props: 1 dumbbell.

  • 30 min Yoga Sculpt w/ Gustavo - Bodyw...

    4 months ago

    Join Gustavo for an empowering Yoga Sculpt Class designed to strengthen your body with no weights! 



    Exercises include: Sun A, Sun B, Bicycles, Rocket Launcher Push-Ups, and Mountain Climbers. 


  • 30 min Yoga Sculpt w/ Gustavo - Upper...

    5 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen and stabilize your upper body.

    Exercises include: Bear Plank, Bicep Curls, Overhead Tricep Extensions, Arnold Press and Mountain Climbers.

    Recommended props: 1 set of dumbbells.