LIVE: Yoga Sculpt w/ Gustavo (Tue) 30 min
PT 8:00 AM- CT 10:00 AM- ET 11:00 AM
Bring your weights to sculpt, tone, and lengthen with Gustavo
Recordings
-
31:023 months ago
30 min Yoga Sculpt w/ Gustavo - Arms ...
3 months ago
Join Gustavo for a dynamic Yoga Sculpt Class designed to help you strengthen your abs and arms.
Exercise include: Reverse Chest Flys, Side Raises, Push-Ups, Sit-Ups and Toe-Touches.
Recommended props: 1 dumbbell.
-
30:263 months ago
30 min Yoga Sculpt w/ Gustavo - Bodyw...
3 months ago
Join Gustavo for an empowering Yoga Sculpt Class designed to strengthen your body with no weights!
Exercises include: Sun A, Sun B, Bicycles, Rocket Launcher Push-Ups, and Mountain Climbers.
-
31:184 months ago
30 min Yoga Sculpt w/ Gustavo - Upper...
4 months ago
Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen and stabilize your upper body.
Exercises include: Bear Plank, Bicep Curls, Overhead Tricep Extensions, Arnold Press and Mountain Climbers.
Recommended props: 1 set of dumbbells.
