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30 min Yoga Sculpt w/ Gustavo - HIIT Class - 5/30/2023

33m

Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.

No equipment necessary!

Tags
Yoga Sculpt, 30 Min, HIIT, Full Body, Sweaty, Strong, Squats, Mountain Climbers, Lunges, Burpees, Cardio, Gustavo Padron, Cadrio/HITT, Cardio/HIIT

Recordings

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    31:04
    30 min Vinyasa Flow 2-3 w/ Gustavo - ...
    almost 2 years ago

    30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    almost 2 years ago

    Explore a dynamic and continuous flow that moves through a juicy mandala sequence.

  • 30 min Yoga Sculpt w/ Gustavo- Strong...
    34:28
    30 min Yoga Sculpt w/ Gustavo- Strong...
    almost 2 years ago

    30 min Yoga Sculpt w/ Gustavo- Strong...

    almost 2 years ago

    Explore a continuous and dynamic sweaty yoga sculpt class that incorporates elements of strength, stamina and stability.

    Recommended props: set of dumbbells

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