BarWorks
Your favorite yoga class meets a muscle-burning ballet barre workout for the ultimate fitness mashup. Our signature Barworks class offers total-body toning and conditioning through the smart anatomy-informed sequencing of simple but precise ballet-inspired moves. The challenging workout boosts balance, strength and flexibility—all to an intensely inspiring soundtrack.
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25 min BarWorks w/ Maya - 12/7/23
Recommended equipment: 1-3 lb hand weights.
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25 min BarWorks w/ Maya - 12/5/23
Recommended equipment: 1-3 lb hand weights, Pilates ball or substitute
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25 min BarWorks w/ Maya - 11/30/23
Recommended props: 1-3 lb hand weights, 1 chair or stool.
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25 min BarWorks w/ Maya - 11/28/23
Recommended equipment: 1-3 lb hand weights.
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25 min BarWorks w/ Maya - 11/21/23
Recommended equipment: 1-3 lb hand weights.
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Core & Cardio BarWorks
Get your heart rate up in this Bar Works class that will push your core and cardio.
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25 min BarWorks with Maya M. - Full Body Quickie
A mindful full-body barre class targeting the arms, glutes, and abs. Perfect for a quick workout or to stack with a stretch or mobility class!
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25 min BarWorks w/ Maya M. - Booty + Core - 4/25/2023
Join Maya for a quick but strong class targeting your glutes and core. Suitable for all levels. Optional equipment: 1-3 lb hand weights
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25 min BarWorks w/Maya - Legs & Arms - 05/02/2023
Join Maya for a quick mindful workout targeting the arms, legs, and a little bit of core! Exercises include arms with weights, standing legs, plank work, and glutes/hamstrings. Equipment: 1-3 lb hand weights, pilates ball or small pillow.
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25 min BarWorks w/ Maya - Standing Legs with Chair - 5/4/23
Join Maya in a quick barre workout targeting the arms, legs, and core. Exercises include: arms without weights, calf raises, standing glutes, and plank abs. Recommended equipment: chair or countertop for support.
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25 min BarWorks w/ Maya - You got this! -5/11/23
Tone, sculpt, and lengthen with Maya!
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25 min BarWorks w/ Maya - Glutes, Core, and More 5/18/23
Tone, sculpt, and lengthen with Maya!
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25 min BarWorks w/ Maya - Arms + Glutes -5/23/23
Join Maya for a full body barre burn focusing on the arms and glutes. Exercises include arms with and without weights, plank variations, glute work and bonus planks and arms to finish! Recommended equipment: 1-3lb hand weights.
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25 min BarWorks w/ Maya - Full Body Whammy - 5/25/23
Join Maya to tone, sculpt, and lengthen your entire body! Includes exercises to target the arms, legs, butt, and core. Recommended equipment: 1-3lb hand weights.
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25 min BarWorks w/ Maya - Standing Legs #2 - 5/30/23
Join Maya for a full-body barre class including arms without weights, standing legs, plank work, and abs with the Pilates ball. Recommended props: Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - Side Body Strengthener - 6/1/23
Join Maya for a full-body barre workout targeting the side body. Exercises include: Squats, Plank Work, Side Booty, Arms with weights. Recommended props: 1-3lb hand weights.
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25 min BarWorks w/ Maya - Full Circle - 6/8/23
Join Maya for a full body barre class featuring exercises for the legs, arms, core, more arms, and more legs! Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - Side Booty Plank - 6/13/23
Join Maya for a full body workout targeting your side glutes and core. Exercises include: Arms with and without hand weights, Glutes, Plank Variations, and more. Recommended equipment: 1-3lb hand weights.
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25 min BarWorks w/ Maya - Booty Blast - 6/15/23
Join Maya for a quick full-body barre workout targeting your glutes and hamstrings. Exercises include: Squats, Plank Variations, Push-Ups, Side Booty, Bridge Lifts, Core Work and more! Recommended props: Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - Lunges, Glutes & Core - 6/20/23
Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.
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25 min BarWorks w/ Maya - A little bit of everything - 6/22/23
Join Maya for an all levels total body sculpting barre class. Exercises include: Arms with and without weights, Plank Work, Booty, Pilates Ball Abs, and more. Recommended equipment: 1-3lb hand weights, Pilates Ball or foam yoga block.
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25 min BarWorks w/ Maya - Side Stepping - 6/29/23
Join Maya for a quick workout for your entire body, including some bonus side booty work. Exercises include: Arms with and without hand weights, Push-Ups, Plank Work, Side Booty, Core Work, Glutes, and more. Recommended equipment: 1-3lb hand weights, small stretchy band.
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LIVE: BarWorks w/ Maya (Tue) 25 min w/ Chat
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Oh Quads! 7/11/23
Join Maya for a quick barre inspired workout targeting your quads and core. Exercises include: Arms with and without weights, standing thigh work, lunge variations, plank variations, and more. Recommended equipment: 1-3lb hand weights, chair or countertop for balance.