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Join Maya for a full-body workout targeting the arms, legs, side glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool
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Recordings
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24:10about 1 year ago
25 min BarWorks w/ Maya - 12/28/23
about 1 year ago
Recommended equipment: 1-3 lb hand weights, chair or stool
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26:30about 1 year ago
25 min BarWorks w/ Maya - 12/21/23
about 1 year ago
Recommended equipment: 1-3 lb hand weights, chair or stool
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27:40about 1 year ago
25 min BarWorks w/ Maya - 12/14/23
about 1 year ago
No props needed! A quick full-body class perfect for travel or working out in small spaces.
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