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15 min Hip Opener Heaven w/ Maya

Yoga For Restoration • 17m
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Join Maya for 15 minutes of Hip Opener Heaven, a yoga class dedicated to releasing tension and increasing flexibility in your hips. This gentle yet effective session will leave you feeling relaxed, rejuvenated, and more mobile, perfect for counteracting the effects of sitting or intense workouts. Embrace the bliss of open hips and greater freedom of movement!

Tags
Hips, Hamstrings, Legs, Calm, Stretch, Hip Openers, All Levels, YogaWorks, Maya Magennis, 15 min

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