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Vytas Baskauskas

10 min Morning Mindfulness Meditation: Vytas

Recordings

  • 15 min Floor Yoga Reset w/ Vytas

    over 2 years ago

    A gentle to moderate practice designed to feel that baseline goodness that you deserve.

  • 10 min Mental Reset: Maya

    over 2 years ago

    Join Maya for a quick mental reset offering gentle seated stretches for the body, focused breathing, and mindfulness meditation. Recommended props: chair or something to sit on comfortably.

  • Strength & Stability in Your Body

    over 2 years ago

    Instructor: Vytas //
    Class Type: Mobility //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: None