Vytas Baskauskas
4 Seasons
Vytas Baskauskas, with 25 years of experience, has established himself as a leading figure in bringing modern yoga to the mainstream. He takes a functional and technical approach to a classic methodology, which has helped numerous students around the world achieve tangible results. His expertise has made him a highly sought-after teacher.
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30:03Episode 1
30 min Feel Good Flow w/ Vytas
Episode 1
Let go, move freely, and find your rhythm in this feel-good vinyasa flow. With minimal holds and seamless transitions, you’ll glide through a variety of poses, building heat while staying light and fluid. Perfect for when you're short on time but want movement, momentum, and a little sweat—withou...
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30:11Episode 2
30 min Long Holds w/ Vytas
Episode 2
Build strength from the inside out in this empowering vinyasa class that blends mindful movement with isometric holds. By pausing in foundational poses, you’ll challenge your muscles, focus your mind, and tap into deep resilience. Breathe through the burn, find steadiness in stillness, and leave ...
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30:32Episode 3
30 min Single-Leg Balance Flow w/ Vytas
Episode 3
Find your center and build strength in this vinyasa class focused on balance and hip stability. Through a sequence of single-leg poses, you'll challenge your coordination, engage deep stabilizing muscles, and cultivate a steady, grounded presence.
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30:05Episode 4
30 min Side Body Flow w/ Vytas
Episode 4
Move, stretch, and strengthen in this energizing vinyasa flow designed to wake up your side body. You'll build strength and flexibility in the muscles that support better posture through bends, twists, and core work. Expect to feel taller, lighter, and more open by the end of class.
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45 min Vinyasa 2 w/ Vytas - Moderation 5/5/25
Episode 5
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Energize 5/6/25
Episode 6
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Mellow 5/1/25
Episode 7
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, breathwork and mindfulness. Expect to move and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Mindful Core 4/30/25
Episode 8
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Wake Up & Move 4/29/25
Episode 9
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Carving Out Space 4/28/25
Episode 10
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Midweek Blend 4/23/25
Episode 11
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Morning Medicine 4/22/25
Episode 12
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, breath and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Awesomeness 4/21/25
Episode 13
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, core strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Energize & Mobilize 4/17/25
Episode 14
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, meditation and more. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Upward Plank 4/16/25
Episode 15
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, breath, core and more. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Rise & Shine Vinyasa w/ Vytas - Full Body 4/15/25
Episode 16
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, mindfulness and more. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Medicine 4/14/25
Episode 17
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Ready For Anything 4/10/25
Episode 18
This class incorporates mobility to prepare the body for the day ahead. This work will make your joints healthy and prevent injury. Move, breathe and connect with Vytas.
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45 min Vinyasa 2 w/ Vytas - Strong & Slow 4/9/25
Episode 19
This class warms up with a little bit of flow and then holds some planks and other poses for a good strong challenge. Move, breathe and connect with Vytas.
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30 min Rise & Shine Vinyasa w/ Vytas - Turning It On 4/8/25
Episode 20
This class makes sure to touch as many areas as possible in just 30 minutes to help you feel strong and open for the rest of your day. Move, breathe and connect with Vytas.
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30 min Rise & Shine Vinyasa w/ Vytas - Open and Ready 4/3/25
Episode 21
This practice has a little bit of everything to get you ready for a great day. Move, breathe and connect with Vytas.
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45 min Vinyasa 2 w/ Vytas - Solid Core 3/31/35
Episode 22
A strong and mindful class that incorporates a good amount of core strength. Move, breathe and connect with Vytas.
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30 min Rise & Shine Vinyasa w/ Vytas - Active Morning 3/27/25
Episode 23
This energizing morning class has a little bit of everything. Move, breathe and connect with Vytas.
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30 min Rise & Shine Vinyasa w/ Vytas - Movement & Meditation 3/25/25
Episode 24
This 30 minute class spends the first 20 minutes moving but the final 10 minutes sitting in meditation. Move, breathe and connect with Vytas.