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Strength & Stability in Your Body

11-May-2026

Instructor: Vytas //

Class Type: Mobility //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 10 min //

Suggested Equipment: Mat

Tags
Strength, Stability, Core, Plank, Warrior 3, 10 Min, Vytas, Mobility, All Levels, Full Body, 10 min, None

Recordings

  • 10 min Slow & Gentle Flow w/ Vytas
    10:15
    10 min Slow & Gentle Flow w/ Vytas
    over 2 years ago

    10 min Slow & Gentle Flow w/ Vytas

    over 2 years ago

    Move easy. Breathe well. Feel great.

  • Steady Build
    15:56
    Steady Build
    over 2 years ago

    Steady Build

    over 2 years ago

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: Mat

  • Neck Stretch
    06:11
    Neck Stretch
    over 2 years ago

    Neck Stretch

    over 2 years ago

    Instructor: Vytas //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 5 min //

    Suggested Equipment: Mat

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