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Vytas Baskauskas

30 min Yin and Restorative - Stretch Sensation: Vytas

28m

11/29/24:

Calm your nervous system, relax your body and unwind the kinks in your body. This yin practice is the perfect way to ease into peace.

Tags
Yin, Restorative, Gentle, Relaxing, 30 min, All Levels, Vytas

Recordings

  • 30 min Yin & Restorative w/ Vytas - K...
    28:24
    30 min Yin & Restorative w/ Vytas - K...
    almost 2 years ago

    30 min Yin & Restorative w/ Vytas - K...

    almost 2 years ago

    This yin practice spends some time on stretching the hip flexors. Have a bolster or blanket to pad your knees and enjoy this slightly more moderate yin practice with Vytas.

  • 30 min Creating Space Yin & Restorati...
    26:58
    30 min Creating Space Yin & Restorati...
    almost 2 years ago

    30 min Creating Space Yin & Restorati...

    almost 2 years ago

    A gentle, well rounded yin practice. Move, breathe and cultivate connection with Vytas.

  • 30 min Yin & Restorative Soften Into ...
    29:22
    30 min Yin & Restorative Soften Into ...
    almost 2 years ago

    30 min Yin & Restorative Soften Into ...

    almost 2 years ago

    This yin practice begins with simple breathwork and some very easy stretches. After a soft and focused 30 minutes, expect to feel relaxed and grounded.

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