Live stream preview
A gentle, easy and restorative practice designed to allow energy back into you. Enjoy feeling amazing.
Tags
Recordings
-
11:11about 2 years ago
10 min Energizing Flow w/ Vytas
about 2 years ago
A quick and effective way to feel some life force!
-
13:06about 2 years ago
10 min Lower Body Stretch w/ Vytas
about 2 years ago
Easy, sweet and soothing
-
23:54about 2 years ago
20 min Yoga for Strength and Focus: Maya
about 2 years ago
Join Maya for a quick full-body flow that will help you build strength in body and mind. Poses include: plank variations, standing poses, core work, simple backbends, and more. Recommended props: 1-2 blocks
1 Comment