Live stream preview
Join Maya for a quick full-body flow that will help you build strength in body and mind. Poses include: plank variations, standing poses, core work, simple backbends, and more. Recommended props: 1-2 blocks
Tags
Recordings
-
16:578 months ago
15 min Fiery Flow w/ Vytas
8 months ago
Short. Energetic. Challenging. Stoke your fire and feel fantastic.
-
20:168 months ago
20 min Powerful Flow w/ Vytas
8 months ago
Move, breathe and feel empowered with Vytas
-
10:108 months ago
10 min Shoulder Stretch w/ Vytas
8 months ago
A short and sweet shoulder stretch using the wall.
2 Comments