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Open & Release

11-May-2026

Instructor: Vytas //

Class Type: Stretching //

Class Style: Anytime Stretching //

Difficulty: All Levels //

Body Focus: Lower Body //

Duration: 10 min //

Suggested Equipment: Mat

Tags
Lower Body Stretch, Seated Poses, Easy Stretching, Feel Good, Vytas, Stretching, Stretching – Anytime, All Levels, Lower Body, 10 min, None

Recordings

  • 20 min Yoga for Strength and Focus: Maya
    23:54
    20 min Yoga for Strength and Focus: Maya
    about 2 years ago

    20 min Yoga for Strength and Focus: Maya

    about 2 years ago

    Join Maya for a quick full-body flow that will help you build strength in body and mind. Poses include: plank variations, standing poses, core work, simple backbends, and more. Recommended props: 1-2 blocks

  • 15 min Fiery Flow w/ Vytas
    16:57
    15 min Fiery Flow w/ Vytas
    over 2 years ago

    15 min Fiery Flow w/ Vytas

    over 2 years ago

    Short. Energetic. Challenging. Stoke your fire and feel fantastic.

  • Feel Powerful
    20:16
    Feel Powerful
    over 2 years ago

    Feel Powerful

    over 2 years ago

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

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