Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

10 min Lower Body Stretch w/ Vytas

13m

Easy, sweet and soothing

Tags
Lower Body Stretch, Seated Poses, Easy Stretching, Feel Good

Recordings

  • 20 min Yoga for Strength and Focus w/...
    23:54
    20 min Yoga for Strength and Focus w/...
    about 1 year ago

    20 min Yoga for Strength and Focus w/...

    about 1 year ago

    Join Maya for a quick full-body flow that will help you build strength in body and mind. Poses include: plank variations, standing poses, core work, simple backbends, and more. Recommended props: 1-2 blocks

  • 15 min Fiery Flow w/ Vytas
    16:57
    15 min Fiery Flow w/ Vytas
    about 1 year ago

    15 min Fiery Flow w/ Vytas

    about 1 year ago

    Short. Energetic. Challenging. Stoke your fire and feel fantastic.

  • 20 min Powerful Flow w/ Vytas
    20:16
    20 min Powerful Flow w/ Vytas
    about 1 year ago

    20 min Powerful Flow w/ Vytas

    about 1 year ago

    Move, breathe and feel empowered with Vytas

×