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10 min Energizing Flow w/ Vytas

11m

A quick and effective way to feel some life force!

Tags
Short And Sweet, Strong, Movement, Energy, 10 Min, Vytas

Recordings

  • 10 min Lower Body Stretch w/ Vytas
    13:06
    10 min Lower Body Stretch w/ Vytas
    almost 2 years ago

    10 min Lower Body Stretch w/ Vytas

    almost 2 years ago

    Easy, sweet and soothing

  • 20 min Yoga for Strength and Focus: Maya
    23:54
    20 min Yoga for Strength and Focus: Maya
    almost 2 years ago

    20 min Yoga for Strength and Focus: Maya

    almost 2 years ago

    Join Maya for a quick full-body flow that will help you build strength in body and mind. Poses include: plank variations, standing poses, core work, simple backbends, and more. Recommended props: 1-2 blocks

  • 15 min Fiery Flow w/ Vytas
    16:57
    15 min Fiery Flow w/ Vytas
    almost 2 years ago

    15 min Fiery Flow w/ Vytas

    almost 2 years ago

    Short. Energetic. Challenging. Stoke your fire and feel fantastic.

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