Up Next in Vytas' Vinyasa

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  30:43

  30 min Strong and Mobile Shoulders w/...

  30 min Strong and Mobile Shoulders w/...

  Free and strengthen your shoulders in this strong flow class. Recommended props: 1 blanket, 1 strap

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  44:10

  45 minutes All Around Core w/ Vytas

  45 minutes All Around Core w/ Vytas

  Address all parts of your core in this strong class that will leave you feeling centered and stable. Recommended props: 1 block

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  48:28

  45 minutes Autumn 2018 Practice w/ Vytas

  45 minutes Autumn 2018 Practice w/ Vytas

  Flow and feel the vibe of Vytas' autumn studio practice in this challenging class that incorporates elements of plyometrics. Recommended props: 2 blocks