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Address all parts of your core in this strong class that will leave you feeling centered and stable. Recommended props: 1 block
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Flow and feel the vibe of Vytas' autumn studio practice in this challenging class that incorporates elements of plyometrics. Recommended props: 2 blocks
Address all the different muscles of your core in this class that aims to be strong and accessible.
Ramp up your heartbeat in this advanced interval class that will push your limits and leave you feeling energized.