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Flow and feel the vibe of Vytas' autumn studio practice in this challenging class that incorporates elements of plyometrics. Recommended props: 2 blocks
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Up Next in Vytas' Vinyasa
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20 min Not So Hardcore w/Vytas
Address all the different muscles of your core in this class that aims to be strong and accessible.
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30 min High Intensity Plyo w/ Vytas
Ramp up your heartbeat in this advanced interval class that will push your limits and leave you feeling energized.
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Back Body Strength w/ Vytas
Dig into your back muscles to tone and strengthen your posterior chain.
