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Vytas Baskauskas

20 min Pick Up, Jump Back: Vytas

06-Jan-2023

Some of the more common and challenging transitions in yoga involve jumping through and back. Get strong in the places you need to be in order to defy gravity and master these transitions!

Recommended props: 2 blocks

Tags
Vytas, Tutorials, 3 Advanced, 20 Min, Vinyasa, Glutes, Core, Sun Salutations, YogaWorks

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