Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Vytas Baskauskas

25 min Handstands: Vytas

24m

Up Next in Vytas' Vinyasa

  • 5 min Shoulder Stretches: Vytas

    Learn all of the different ways to stretch your shoulders and find what works best for your body. Recommended props: 1 strap

  • All the Ways to Stretch Your Hips

    Instructor: Vytas //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: Beginner //

    Body Focus: Hips //

    Duration: 5 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 10 min - Post Hike Stretch

    Cool down and stretch out the muscles you used to climb the mountain. Recommended props: 2 blocks