Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Vytas Baskauskas

45 min Learn to Flow: Vytas

50m

Create a vinyasa flow practice with this class that mindfully breaks down the movement you need to know to know to be safe and have fun. Recommended props: 2 blocks

Tags
Vytas, Tutorials, 1 Beginner, 45 Min, Sun Salutations, Well Rounded, Standing Poses, Balance Pose, Core, Butt

Up Next in Vytas' Vinyasa

  • 15 min Upper Body w/ Vytas
    19:10
    15 min Upper Body w/ Vytas

    15 min Upper Body w/ Vytas

    Strengthen your upper body with this solid, strong and quick practice.

  • Strengthen Your Hips
    32:01
    Strengthen Your Hips

    Strengthen Your Hips

    Instructor: Vytas //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: Intermediate //

    Body Focus: Hips //

    Duration: 30 min //

    Suggested Equipment: Mat

  • Strengthening Flow
    44:45
    Strengthening Flow

    Strengthening Flow

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Advanced //

    Body Focus: Upper Body //

    Duration: 45 min //

    Suggested Equipment: Mat

×