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Vytas Baskauskas

Strengthening Flow

Up Next in Vytas' Vinyasa

  • Core Flexion

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 45 min Shoulder Opening Flow w/ Vytas

    This simple yet challenging flow class focuses on different arm variations to gain mobility in your shoulders and open your chest. Recommended props: 1 block

  • Side Body Flow

    Strengthen and stretch your sides and tone your waist with this intense flow class.

    Recommended props: 1 block