Live stream preview
Strengthen your upper body with this solid, strong and quick practice.
Tags
Up Next in Vytas' Vinyasa
-
Strengthen Your Hips
Instructor: Vytas //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: Intermediate //
Body Focus: Hips //
Duration: 30 min //
Suggested Equipment: Mat
-
Strengthening Flow
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Advanced //
Body Focus: Upper Body //
Duration: 45 min //
Suggested Equipment: Mat
-
Core Flexion
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)